Weight Training & Conditioning : Assignments
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Lesson Plans/Assignments

Monday, April 24, 2017
Lesson Plan:
A DAY:
BFS week #7
Day 1
Assignments:
BFS Day 1


Tuesday, April 25, 2017
Lesson Plan:
B DAY:
BFS week #7
Day 1 &2
Assignments:
BFS Day 1&2


Wednesday, April 26, 2017
Lesson Plan:
A DAY:
BFS Day 2
Assignments:
BFS Day 2


Thursday, April 27, 2017
Lesson Plan:
B DAY:
BFS Day 2&3
Assignments:
BFS Day 2&3


Friday, April 28, 2017
Lesson Plan:
A DAY:
BFS Day 3
Assignments:
BFS Day 3


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